Climbing stretches…

I’ve been meaning to get these images onto my blog for ages. Seven really useful stretching diagrams to give a good all round stretch, mainly for during and after climbing/bouldering, once the body is warmed up a bit.

(I honestly can’t remember where these are from but I will be more than happy to state a source if someone can let me know).

out

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s